8 Reasons Women Need to Increase Vitamin D Consumption
Vitamin D, often called as ‘Sunshine D’, has started to gain prominence over its pivotal role in women’s health. It is important for a number of reasons, from maintaining healthy teeth and bones to reducing the general risk of diabetes. Vitamins are nutrients that your body cannot create, however your body can produce Vitamin D with the help of a little sunshine. And as we know, a little bit of sunshine never did us harm, whether it’s for the mood or for the body! Here are 8 reasons why women need to increase their consumption of Vitamin D:
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